Wellbeing for Life

Mental Health

Links to support for a range of mental health issues

Dementia

What is Dementia and Alzheimer's? Is it treatable? Who gets it? Are there different types? ...

Oral Health

Find out why looking after your dental health is so important

Undertstanding Self Care for ...

The ‘Self Care for Life’ campaign aims to help people take care of themselves, and ...

Self-Care Fact Sheets Information ...

These fact sheets contain lots of top tips on looking after yourself, are easy to ...

Exercise, Physical Activity and ...

Find out how you could benefit from being more physically active. Links to local Leisure ...

Stay Well

Stay well and help ease pressure on NHS services.

Alcohol Awareness

Stay within your limits and be alcohol aware. Find out how drinking affects your health ...

There's Only One You

Living healthily in midlife can double our chances of being healthy at 70 and beyond!

Blood Pressure - Know ...

High blood pressure, or hypertension, rarely has noticeable symptoms. But if untreated, it increases your ...

Cancer Awareness

Resources, information and links on various forms of cancer.

Diabetes

Information and resources about diabetes

Healthy Eating

Healthy eating, eating well and maintaining a healthy weight - fuel your health for good...

Smoking

Discover how not to smoke, why not to smoke and live longer...

Healthy Hearts

Coronary Heart Disease - UK's #1 killer. Find out how you can keep your heart ...

Sexual Health

Information and resources on sexual health

Tuberculosis

Information and resources about TB in Ealing

Workplace Health

Workplace health is as important as any other aspect of caring for your wellbeing...

Holiday Health Tips

What you need to know...